by Rebecca Brown | Dec 20, 2022 | Support and Advice
Becoming a victim of crime can be a very traumatic experience and it can have a different impact on everyone. There is no “right way” of feeling and the effects can last for a long time. For those impacted by crime, it is important to remember your feelings are...
by Rebecca Brown | Dec 20, 2022 | Support and Advice
Journaling Journaling is a tool that allows you to process your thoughts and emotions, which helps promote positive thinking and self-talk. Journaling is a powerful tool that can promote mental health benefits. Writing out your thoughts will give you clarity and focus...
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